One thing that is not healthy for you as a stay at home mom is the inability to relax and rest.

Yes! I know that your to do list is full, but that does not mean that if the baby takes a nap you can’t take it too. But if you are like me, i.e afternoon naps are not your thing, then here are some of the things that you can do:

1. Watch the movie: ask your friends to recommend a good movie, just relax and enjoy the movie while your baby sleeps. Ignore the messy house. I understand that it can be tempting to get busy and tidy up but just try this relaxing routine and you’ll be amazed how your mind and body feels every time you’re rested.

2. Find some online jobs: focus on those that don’t require much effort and earn yourself just little cash. Some of the websites just require you to watch videos and complete surveys, yes it is not a 6 figure job but the little you get can help you buy yourself a new dress. If you know anything about the health industry. Well you go ahead and download this free app called DiagnoUs https://bit.ly/41SkJZD where you got to do few cases and earn money.

3. Bubble bath: That one long and uninterrupted bath time huh! I know it may seem impossible because you think your child will wake up anytime, therefore it may not be easy to close your eyes and relax but try it. Take it as a way of rewarding yourself. There are many essential oils that you can use to relieve your body from stress.