Hello new mom, welcome!

Being a mom comes with so much changes and at times it is never easy to navigate through these changes. Guess what you are not alone and I gotcha because I understand that most of the time when you don’t find ways to navigate through them it can result in postpartum disorders.

I became pregnant and gave birth at the pick of a pandemic. Throughout this pandemic I witnessed covid-19 death of close friends and family members, a whole year of quarantine, curfews, no visits, therefore as a first time mother all these brought anxiety, hair loss, weight gain and many other. One day I decided to make a change about my own situation. I wanted something that was practical and not hectic.